Why do wrinkles appear around the eyes and how to prevent them?

Wrinkles around the eyes are most often due to four different factors - aging, excessive exposure to ultraviolet rays, dehydration and inadequate nutrition...

Woman face closeup

Although you can never completely get rid of such signs of aging as wrinkles, you can still try to reduce their depth and delay the appearance of new ones. To reduce wrinkles caused by exposure to ultraviolet rays, you will need to invest in a good pair of sunglasses.

This will protect the eyes from UV rays and reduce the strain on the muscles, which begin to shrink when we screw up our eyes. Also use sunscreen around your eyes when removing sunglasses. Wrinkles around the eyes will gradually decrease. Green, orange, yellow and red foods such as carrots, sweet potatoes, melons, spinach and apricots help prevent early wrinkles. These products are rich in carotenoids, which means they provide UV protection by slowing the progression of wrinkles.

Other antioxidant vitamins, such as A, C, E, zinc and selenium, minimize the amount of free radicals that damage the skin. If these nutrients are missing from the diet, add them to reduce some of the damage that has already been done to the skin and prevent further damage. Dehydration causes thinning of the skin, leading to the development of wrinkles, especially around the eyes. Water evaporates from the body very quickly. If the fluid does not replenish, dehydration occurs, and then wrinkles develop. But they can be easily reduced by simply drinking the necessary eight to ten glasses of water a day.

Many people are confident in the effectiveness of creams that reduce the appearance of wrinkles. But they have not proven to be effective, because the skin cannot absorb large collagen molecules found in cosmetics. However, they increase the moisture content of the skin, which can help increase its elasticity.

If you are looking for anti-aging anti-wrinkle cream, look for more natural ingredients in the composition, as harsh chemicals can do much harm than do any good.

If you find that the cream is effective for you, stick with its application. Just by trying to minimize the size and number of wrinkles, you can improve overall health. Consuming nutrient-rich vegetables and consuming more water can increase the productivity of the circulatory and nervous systems.

Wearing sunglasses will prevent eye damage caused by exposure to ultraviolet radiation. Wrinkles can tell you something about the general condition, so do not ignore their appearance.

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